Loading Events

« All Events

  • This event has passed.

Mindfulness in May: Relaxing the Mind

17 May 2023 at 1.00 pm - 2.00 pm

Free

Join us for this free workshop where we learn how to use the connection with our body to soothe the mind. We investigate how we might perceive stress and discuss strategies to promote curiosity, coping, and mindfulness. Learn the art of relaxation including emotional agility, breathing techniques, and mindfulness meditation with HelpingMinds.

Click here for Ticketing Information

Details

Date:
17 May 2023
Time:
1.00 pm - 2.00 pm
Cost:
Free
Event Categories:
, , ,

Venue

Frye Park Pavillion
Clifton St,
Kelmscott, WA 6111 Australia
+ Google Map
Phone
(08) 9394 5000