Meditation and Mindfulness in Nature
Armadale Environmental Centre Triton Cres,, BedfordaleBeing in nature is a means of finding stillness and calmness within - a true antidote to the business and stresses of everyday life. Be guided by Kookaburra Yoga and learn to meditate in the peaceful setting of Settlers Common - sit quietly, be totally present, feel a sense of connection with nature, and learn how to focus on the peacefulness within.